About Arden Hills National Karate

Since 1973, the National Karate Academy has been dedicated to helping men, women and children discover the benefits of martial arts training.

Physical strength, flexibility and weight control are developed through high repetition natural body exercises.

Mental confidence is achieved from time-tested & effective self-defense skill.

NK training teaches respect, self-discipline and perseverance.

NK’s black belt professional instructors are highly trained and dedicated to help all students achieve their life goals.

For information about our free trial program for new students, please  click here.  

Arden Plaza

3549 Lexington Avenue N

Arden Hills, MN 55126

(651) 633-8005


Owner & Director: Mr. BJ Carnahan

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About Mr. BJ Carnahan

Mr. Barry Carnahan started training at the National Karate Schools of Martial Arts in 1984 at the age of 4 years old. Mr. Carnahan began his teaching career at the young age of 13 as an assistant instructor. After 30 years of training, he now holds the Master Degree rank of 6th degree black belt. He is currently the Senior Master Instructor and Owner of the Arden Hills National Karate Academy of Martial Arts in Minnesota.

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You can watch EVERY ring for The 2017 WKC Worlds LIVE on www.SMA-TV.com

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One of the best videos online!! Some of our bravest leaders will never get a page in history books. Be the change you want to see in your community.***Watch till the end.

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Bruce Lee v. Muhammad Ali: What if? --> shop.brucelee.com/collections/new-items/products/the-greatest-vs-the-dragon-t-shirtSpecial thank you to Roots Of Fight for their impeccable design an...

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WHAT WOULD YOU DO? In this video for National Bullying Prevention Month, Burger King experiments to see which people will stand up for more: a bullied little boy or a bullied Whopper, Jr. STORY: http:...

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