Who Can Learn?
Men and women up to 75 years old have benefitted from NK training. Classes start with a carefully designed physical conditioning program which gradually improves strength and flexibility. There is special training for children as well: even children as young as four or five can benefit from the National Karate children’s program.
You take the usual precautions: you avoid trouble, mind your own business, but sometimes you still feel insecure, picked on, vulnerable… Maybe it’s time to take responsibility for your own personal safety. By checking out our web site, you have taken a positive action that may someday save your life. At National Karate, we specialize in teaching fast, effective self-defense skills for beginners of all ages. With NK training you can develop self-assurance, confidence and a level of self-discipline that you never thought possible.
How Do I Start?
New classes for beginners are offered several times each week. New students are grouped with others who are just beginning to learn. National Karate’s class schedule is very flexible and will allow you to set your own pace. You will be pleasantly surprised at how quickly NK training starts to improve your overall physical condition, flexibility, self-confidence and level of esteem.
What is the Cost?
NK programs are surprisingly affordable, especially compared to many other “lesson” activities. Beginners can choose special low cost entry programs to experience first hand the benefits of NK self-defense.