About Cottage Grove National Karate
Since 1973, the National Karate Academy has been dedicated to helping men, women and children discover the benefits of martial arts training.
Physical strength, flexibility and weight control are developed through high repetition natural body exercises.
Mental confidence is achieved from time-tested & effective self-defense skill.
NK training teaches respect, self-discipline and perseverance.
NK’s black belt professional instructors are highly trained and dedicated to help all students achieve their life goals.
For information about our free trial program for new students, please click here.
8457 East Point Douglas Road
Cottage Grove, MN 55016
(651) 769-0088
cottagegrove@nationkarate.com
Owner: Mr. Jim Albertson
Co-Directors: Mr. Dan McDonough & Mr. Dave Stelton
Instructors: Mr. Chris Kickhafer & Mr. Sam Forthun
Assistant Instructors: Mr. Vincent Sherman, Mr. Barry Maxwell, Ms. Dawn Levesque, Mr. Chris Meyer & Ms. Darien Maxwell
About Mr. Dan McDonough
With over 25 years training and teaching experience, Mr. McDonough currently holds the rank of 5th degree black belt. Mr. McDonough has a strong competition background, participating in two sponsored competition teams – Team United and Side Kick International. Several students of Mr. McDonough’s have reached top rankings including world champion titles.
Connect with us
National Karate Academy of Martial Arts - Cottage Grove shared Apple Valley National Karate's post.
2nd Black belt screening tonight at 7:15. All screeners should bring their sparring equipment and be ready to go by 7:15.
Create a legacy! Be part of something that lasts! Faces change, time flies by, but the skills you can learn will last a lifetime. Come and join us!
Create a legacy! Be part of something that lasts! Faces change, time flies by, but the skills you can learn will last a lifetime. Come and join us!
What's it all about? Here is a history lesson for those so inclined...
www.nationalkarate.com/about/our-legacy/history-of-tae-kwon-do/
nationalkarate.com
History of Tae Kwon Do Literally, "Art of Kicking and Punching," tae kwon do is a native Korean form of fighting that embraces kicking, punching, jumping, blocking, dodging, and parrying. It is a syst...
REMINDER: We will be closed on Saturday 9/2 and Monday 9/4 in observance of Labor Day. Have a great weekend and see you on Tuesday!